BLANTERWISDOM101

CHICKPEA OMELETTE WITH SPINACH AND SPRING PEAS [VEGAN+GLUTEN-FREE]

Jumat, 05 Oktober 2018



Alright, I’m kind of kidding…since technically it’s not Spring yet, and there’s still piles and piles of snow outside. BUT, it is March, and that means we’re one step closer to warm sunny weather.

author: jess(Thank You)
source: choosingchia.com

INGREDIENTS:

Omelette


  • 1 cup chickpea flour
  • 2 tbsp ground flax seeds
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp turmeric powder
  • 1/2 tsp garlic powder
  • 1 1/2 cups water

Filling


  • 1 tbsp olive oil
  • 5 cups spinach, packed
  • 1/2 cup peas
  • 2 shallots, chopped
  • 3 garlic cloves, chopped
  • salt & pepper to taste






INSTRUCTIONS:


  1. Whisk the chickpea flour, ground flax seeds, baking powder, salt, turmeric, garlic powder, and water together in a bowl until smooth. Set aside and let sit for 5-10 minutes while you prepare the filling.
  2. Heat the olive oil in a pan on medium-high heat and add the onions to the pan, letting cook for 1-2 minutes.
  3. Lower the heat to medium, and add the spinach, peas, and garlic to the pan. The spinach will shrink a lot!
  4. Season the filling with salt & pepper, then remove from heat and set aside while you make the omelette.
  5. nexs CHICKPEA OMELETTE WITH SPINACH AND SPRING PEAS [VEGAN+GLUTEN-FREE] for full instraction
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