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Healthy Chicken, Cucumber, Tomato and Avocado Salad

Minggu, 07 Oktober 2018




Healthy Chicken, Cucumber, Tomato and Avocado Salad is QUICK and EASY RECIPE for lunch, family dinner or party food for a crowd. Chopped salad with marinated grilled chicken and veggies is skinny, clean eating, low carb, light and easy summer meal. This simple recipe use just one mixture as marinade for chicken and salad dressing, too. But if you need appetizer version of this recipe you need to check this Chicken Avocado Salad Roll Ups.

Healthy Chicken, Cucumber, Tomato and Avocado Salad


Author: vera(Thank You)
source: omgchocolatedesserts.com



Ingredients:
  • 12-14 oz. boneless skinless chicken tenders (or chicken breast sliced ½ inch thick)
  • 1-1 ½ tablespoon olive oil to grease the pan
  • For Marinade/Dressing:
  • 2 ½ tablespoons olive oil
  • 1 ½ tablespoons water
  • 4 tablespoons fresh lemon juice (2 small lemons)
  • 1 tablespoon balsamic vinegar
  • ½ teaspoon garlic powder
  • 2 teaspoons dried parsley
  • 2 teaspoons dried basil
  • 1 teaspoon sea salt
  • 1/8-1/4 teaspoon black pepper

For salad:
  • 1 large avocado-diced
  • 1 cucumber -diced
  • about 1 ½-2 cups cherry tomatoes-halved
  • 1 small-medium red onion- sliced
  • 2 tablespoons crumbled feta cheese- to sprinkle on top if desired





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